My kids titles

 I'm afraid some day I'll forget what years and what federations my kids and I have won state titles. So I'll start posting the meets here.

Isabella, 1:

2019 weightlifting state champion

Cody, 5:

2016 (NASA)

2018 (USAPL)

2019 (NASA)

2022 (USPA)

2024 high school football state champion

Rion, 6:

2016 (NASA powerlifting)

2019 (NASA powerlifting)

2019 Weightlifting state champion

2020 YAFL state champion

2022 (USPA powerlifting)

2024 (USPA powerlifting)

Me:

Hydrostatic body fat test

 Body fat test from the u m exercise physiology center period my body fat was twenty four point three percent. I weighed 269lbs, had 65.3 pounds of fat and 203.7 pounds of lean mass.